Epsom Salts are made up mostly of magnesium and sulphates. In our bodies magnesium performs many functions in our systems.

As a result magnesium is considered to:

• Ease stress, improve sleep and concentration
• Support muscle and nerve function
• Regulate the body as a component of over 300 enzymes which control functions in the body
• Help prevent artery hardening and blood clots
• Make insulin more effective
• Reduce inflammation to relieve pain and muscle cramps
• Improve oxygen use
• Improved energy levels
• Sulphates are considered to:
• Flush toxins and contaminants from the body
• Improve absorption of nutrients
• Help form joint proteins, brain tissue and mucin proteins
• Help prevent or ease migraine headaches
• Other actions:
• Softens and exfoliates the skin
• Improved sense of well-being

Studies show that these substances are readily absorbed through the skin. Thus bypassing digestive and absorption issues.

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